Cognitive Behavioral Therapy

Have you ever walked out of your office, it starts to rain, and think, “It always rains on me.” Or have you ever been to the park, bent down to pet the cute dog, and been growled at or even worse, bitten? – and then blame yourself for all the circumstances happening around you?

Not all problems are a negative resemblance of you. Cognitive behavioral therapy (CBT) can benefit you by turning a stressful, negative situation into something great. Not everything that happens is your fault.

At ThriveWorks Philadelphia, we have therapist qualified in Cognitive Behavioral Therapy, and they integrate both mindfulness and positive psychology techniques in treatment. ThriveWorks therapists pride themselves in making a personal commitment to each individual client's well-being and success. This commitment is to ensure a personalized and positive experience for each person. 

Join us today!

When you schedule an appointment at ThriveWorks Philadelphia, we can set up your first appointment right away (this week!). We are conveniently located in Philadelphia and make for convenient commutes.

We would love to talk with you about getting started. Call us anytime at 215-399-9764.

Warmly,

–Your Friends at ThriveWorks Philadelphia
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